Courses

Pelvic Floor Weakness Program
Pelvic Floor Weakness, Stress Incontinence, Frequency & Urgency
or
Only when I laugh
10-12 Week Pelvic Health Online Course – £50
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Pelvic Floor Maintenance Class
An intermediate class for those that have already completed either our Pelvic Floor Weakness Program or Prolapse Recovery Program. The class is designed to maintain and improve pelvic floor function.
30 days access for £10
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Prolapse Recovery Program
Proplapse Recovery
or
Got that heavy feeling?
10-12 Week Prolapse Recovery Online Course – £50
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Menopause Program (new course coming soon)
Menopause Management
or
Is this it?
10-12 Week Menopause Management Online Course – £50