Terms & Conditions

Whilst great care has been taken to ensure the safety of the exercises featured in the Resilience Program, should you choose not to consult your GP/Physiotherapist before commencing this exercise programme, you do so at your own risk.

When participating in any exercise or exercise programme, there is the possibility of physical injury. If you engage in any of the exercises on this website, you agree that you do so at your own risk. Resilience Physiotherapy for Pelvic Health does not accept responsibility for any injury or accident incurred as a result of participating in any of the exercise programs featured on this website.

Before commencing any exercise program please make sure that you have adequate clear floor space free of obstruction, sufficient light and ventilation and drinking water. If you are using equipment, particularly resistance bands please check them regularly for signs or damage, wear and tear.

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