Menopause Program

For each week there is a 50 to 60 minute video for you to watch. Under the video you will see the homework for that week. When you’ve watched the video and completed the homework you can click the ‘Mark complete’ button at the bottom to move on to...

Prolapse Recovery Program

For each week there is a 50 to 60 minute video for you to watch. Under the video you will see the homework for that week. When you’ve watched the video and completed the homework you can click the ‘Mark complete’ button at the bottom to move on to...

Pelvic Floor Weakness Program

For each week there is a 50 to 60 minute video for you to watch. Under the video you will see the homework for that week. When you’ve watched the video and completed the homework you can click the ‘Mark complete’ button at the bottom to move on to...
Book a Course